Flow Free™ Menstrual Disc

The Her Collective™ Flow Free™ Menstrual Disc is made for period freedom — giving you up to 12 hours of leak-free protection through work, sleep, gym, swimming, and daily life.

• Up to 12-hour wear — insert once and stay protected for longer
• Pool, gym and yoga safe — designed to move with your body without shifting
• Body-safe silicone — soft, flexible, reusable, and made for long-term use
• Higher capacity than tampons — fewer changes, less hassle, and less waste
• Mess-free intimacy — sits at the cervix and stays out of the way

The Flow Free™ Disc sits at the base of your cervix, not in the vaginal canal. That means less dryness, less pressure, and more freedom to move through your day.

• Step 1: Fold and insert — pinch the disc flat, slide it back, and tuck it behind your pubic bone
• Step 2: Wear up to 12 hours — use it through work, sleep, gym, swimming, or travel days
• Step 3: Remove and empty — hook it out gently, empty, and rinse
• Step 4: Clean and reuse — wash between uses and sterilise between cycles

We deliver across South Africa in 8 to 11 business days. Once your order has been dispatched, your tracking details will be sent straight to your inbox.

How do I clean it?
Between uses, rinse with warm water and unscented soap. Between cycles, boil for 5–7 minutes to sterilise. Store dry in its pouch.

How long does it last?
With proper care, your Flow Free™ Menstrual Disc can last 1–2 years.

What if it is not for me?
You have 14 days from delivery to return unused items in their original packaging. Message our team and we will assist you.